For the members of CrossFit Palo Alto, we will be having a Nutrition Guide Orientation on February 19, 2011 at 11am. In this Orientation, we will break down your Nutrition Guide, the Paleo Diet and provide you with a framework to start adopting some new practices when it comes to eating. Please register for this FREE event so that we know how many people to expect. Register by Signing in to your account and clicking on the “Seminars” tab.
This will NOT be a one-off event. We will be hosting more orientations with more opportunities for follow-up and community support.
Please stay tuned in to the homepage as we will be launching a Nutrition Blog as another resource for you to support your new lifestyle and path to overall health and wellness.