LEGENDS 55+ is a fitness program for the Legend in all of us.
The LEGENDS program is designed for older athletes whose fitness goals may differ from those who attend our regular CrossFit classes. Using functional movements, our LEGENDS athletes will maintain their independence and improve their quality of life.
All of the members in class will perform movements focused on their individual needs and capabilities.
You don’t have to be in shape before you train here. We are here to help you live and move better, and be healthy and well.
LEGENDS is open to everyone looking to move better, live better, be healthy and thrive.
Tuesdays and Thursdays, 10:30am – 11:30am
Starting November 6th, 2018
6 weeks/12 Class Program
Class Size is limited to 8 members
CLICK HERE to learn more and sign up.