Sep 132019
 

We are excited to announce the WINTER SESSION of our CrossFit Kids Program starting in January 2022!

At CrossFit Kids Palo Alto, our goal is to help your child build the foundation for a healthy lifestyle by bringing enjoyment to exercise. CrossFit Kids class provides a fun, supportive, group environment where your child will learn new skills and improve their general physical fitness to support them with whatever life has in store – whether that be the school basketball team, playing freeze tag in the backyard, or helping haul in groceries from the car.

CrossFit Kids Palo Alto isn’t your typical adult-oriented CrossFit class, it has its own level of intensity the kids love while still focusing on FUN. Kids will be exposed to (but not limited to):

  • Bodyweight movements like air squats, push-ups, sit-ups, climbing and hanging
  • Light dumbbells, Kettlebells and Medicine Balls
  • Lots of Games
  • Obstacles of all shapes and sizes
  • Variety of skills and workouts – every class will be a little different from the previous class

CrossFit Kids Palo Alto meets twice a week on Tuesdays and Thursdays from 4pm to 4:45pm

Classes accommodate children ages 7 – 11 years old.

NOW ENROLLING for our Winter 2022 Session!

--> CLICK HERE TO SIGNUP NOW <--

Winter Session begins January 11, 2020 and runs through March 31st, 2022.

(no CrossFit Kids classes during “Ski Week,” February 21st - 25th)

Cost: $399 per child.

Mid-session enrollment available.  Please contact us at Kids@crossfitpaloalto.com for any questions and information on pro-rated dues.

* When completing enrollment online, please enter your child’s name as the registered and use parent/guardian information for contact/payment/waiver.

Your CrossFit Kids coaches are:
Amber Harrison 

Amber started CrossFit in 2016 at CrossFit Palo Alto. She is a mother of three, full-time brand & communications director and an active community volunteer. A former competitive gymnast, Amber has years of experience coaching gymnastics. When she isn’t working or playing in the gym, she can most often be found at the beach with her family, trying new recipes or playing outdoors with friends. Amber is also the CFO (Chief FUN Officer) of CrossFit Palo Alto.

Nicole Dymmel 

Nicole has been a part of CrossFit Palo Alto for most of her life. As a competitive CrossFit teen athlete, she has competed in multiple online and in-person competitions, including the CrossFit Elite Teen Throwdown in Michigan where she placed eighth. In addition to training, Nicole loves mountain biking, Jiu-Jitsu, and photography. She has participated in the CrossFit Kids seminar and enjoys sharing her love of CrossFit with others.

Oct 102018
 

Legends Class Photo Crop

LEGENDS 60+ is a fitness program for the Legend in all of us.

The LEGENDS program is designed for older athletes whose fitness goals may differ from those who attend our regular CrossFit classes. Using functional movements, our LEGENDS athletes will  maintain their independence and improve their quality of life.

All of the members in class will perform movements focused on their individual needs and capabilities.

You don’t have to be in shape before you train here.  We are here to help you live and move better, and be healthy and well.
LEGENDS is open to everyone looking to move better, live better, be healthy and thrive.

Tuesdays and Thursdays,  10:30am – 11:30am

Class Size is limited to 8 members

CLICK HERE to learn more and sign up.

Apr 162014
 

Thank you for your interest in CrossFit Palo Alto! Our Introductory Sessions are now OPEN  for registration.

Dates for our next Introductions will be:

Saturday, January 22nd, 2021 from 11am – 12:30pm

If you have prior experience with a CrossFit Affiliate please contact us at info@crossfitpaloalto.com.

To sign up for an Introduction to CrossFit Palo Alto, CLICK HERE, read through all the information and follow the steps to reserve your spot.

We will add more introduction classes to our schedule as space becomes available in our classes.

We are working very hard to expand our programs and offerings to provide CrossFit to everyone that wants it. Please stay tuned to our website, facebook page and twitter feed for regular updates and information regarding new opportunities to train with us.

 

 

 

 

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Oct 092013
 
visitorpic

Thanks for looking us up! We would love to have you visit with us and get a workout in while you’re away from your home gym.

CROSSFIT PALO ALTO WILL BE CLOSED FOR THE FOLLOWING DAYS IN DECEMBER:

12/24 – 25 CLOSED

12/31 – 1/1 CLOSED

Regular scheduling will resume on Thursday, January 2nd, 2020.

How to Schedule Your Visit:

CrossFit Palo Alto is a closed-enrollment facility, so our classes are capped to only 15 members per session. We deliver a premium service experience and insist upon small class sizes for the best possible instruction.

This means that while we would love to have you here as a Drop-In, we do require that you get in touch with us in advance to schedule your visit!

If you just show up, we won’t be able to accommodate you. Please click on the link below to fill out our visitor form and we’ll be glad to check the availability and reserve a time for you to work out with one of our coaches… and their class of awesome people that make up our CrossFit Palo Alto community!

Drop-in fee for members of other CrossFit Affiliates is $25.

PLEASE CLICK HERE TO GO TO OUR VISITOR FORM