CrossFit Kids


At CrossFit Kids Palo Alto, our goal is to help your child build the foundation for a healthy lifestyle by bringing enjoyment to exercise. CrossFit Kids class provides a fun, supportive, group environment where your child will learn new skills and improve their general physical fitness to support them with whatever life has in store – whether that be the school basketball team, playing freeze tag in the backyard, or helping haul in groceries from the car.

CrossFit Kids Palo Alto isn’t your typical adult-oriented CrossFit class, it has its own level of intensity the kids love while still focusing on FUN. Kids will be exposed to (but not limited to):

  • Bodyweight movements like air squats, push-ups, sit-ups, climbing and hanging
  • Light dumbbells, Kettlebells and Medicine Balls
  • Lots of Games
  • Obstacles of all shapes and sizes
  • Variety of skills and workouts – every class will be a little different from the previous class

CrossFit Kids Palo Alto meets twice a week on Tuesdays and Thursdays from 4pm to 4:45pm

Classes accommodate children ages 7 – 11 years old.

NOW ENROLLING for our Winter 2020 Session!


Winter Session begins January 14, 2020 and runs through March 26th, 2020.
(no CrossFit Kids classes during “Ski Week,” February 17th-21st)

Cost: $399 per child.

Mid-session enrollment available.  Please contact us at for information on pro-rated dues.

* When completing enrollment online, please enter your child’s name as the registered and use parent/guardian information for contact/payment/waiver.

Your CrossFit Kids coaches are:
Danielle Kammerer
Danielle started CrossFit in 2012 at CrossFit Palo Alto and is a stay-at-home mom for her toddler, Luke. She’s always had a passion for being active, whether that’s hiking, rowing, CrossFitting, or the occasional half-marathon race. Danielle is a CrossFit Level 1 Trainer and CrossFit Kids Trainer.
Carol Mahaffey
Carol became a member of CrossFit Local in Chapel Hill, NC in 2011, then relocated to California in 2013 and joined the CrossFit Palo Alto community. She can most often be found taxi-ing her two sons around town, but in her spare time enjoys skiing, mountain biking and hiking. Carol is a CrossFit Level 1 Trainer and CrossFit Kids Trainer.

**CrossFit Kids Palo Alto coaches are CrossFit Level 1 Trainers, have trainer certificates for the CrossFit Specialty Course: Kids, and have completed background checks.