CrossFit Kids is Here!!!

CrossFit Kids is Here!!!

We are excited to announce the second session of our CrossFit Kids Program starting in January 2020! At CrossFit Kids Palo Alto, our goal is to help your child build the foundation for a healthy lifestyle by bringing enjoyment to exercise. CrossFit Kids class provides a fun, supportive, group environment where your child will learn [...]

Announcing Our New Class for Our Older Population

Announcing Our New Class for Our Older Population

LEGENDS 60+ is a fitness program for the Legend in all of us. The LEGENDS program is designed for older athletes whose fitness goals may differ from those who attend our regular CrossFit classes. Using functional movements, our LEGENDS athletes will  maintain their independence and improve their quality of life. All of the members in class will [...]

New Introductory Classes

New Introductory Classes

Thank you for your interest in CrossFit Palo Alto! Our Introductory Sessions are now OPEN  for registration. Dates for our next Introductions will be: Wednesday, September 16th, 2020 from 1pm – 2:30pm Saturday, September 19th, 2020 from 11am – 12:30pm If you have prior experience with a CrossFit Affiliate please contact us at info@crossfitpaloalto.com. To [...]

Attention All CrossFit Visitors!

Attention All CrossFit Visitors!

Thanks for looking us up! We would love to have you visit with us and get a workout in while you’re away from your home gym. CROSSFIT PALO ALTO WILL BE CLOSED FOR THE FOLLOWING DAYS IN DECEMBER: 12/24 – 25 CLOSED 12/31 – 1/1 CLOSED Regular scheduling will resume on Thursday, January 2nd, 2020. [...]

The Nom Nom Paleo iPad App

The Nom Nom Paleo iPad App

If you’re participating in the gym’s Whole30+1 (a.k.a. Whole May) this month — or even if you’re not — you should check out the Nom Nom Paleo iPad app.