Thank you for your interest in CrossFit Palo Alto! Our Introductory Session for  is not OPEN for registration. Date for Introduction will be: To Be Announced To sign up for an Introduction to CrossFit Palo Alto, CLICK HERE, read through all the information and follow the steps to reserve your spot. We will add more [...]

In 2012, 83 Athletes represented CrossFit Palo Alto at last year’s Fight For Air, with over 40% of the gym membership participating in the actual climb, and many, many more contributing with financial support and fundraising.  Together, $31,041 was raised by members of the team. This turned out to be the most money raised by [...]

Every year there is a competition to determine the Fittest On Earth. This competition is called The CrossFit Games. In order to get to the Games there are multiple levels of competition. The first one is The CrossFit Open. The Open is a worldwide competition where individuals compete in workouts that are posted weekly over [...]

With every challenge comes opportunity. I was reminded of this when I learned that CrossFit Palo Alto’s newest hand-picked hire – a remarkable individual with deep experience in growing and managing a robust community of CrossFit gym members – has decided for personal reasons to remain in her current job. Sadly, she will not be [...]

If you’re participating in the gym’s Whole30+1 (a.k.a. Whole May) this month — or even if you’re not — you should check out the Nom Nom Paleo iPad app.

CLICK HERE to sign up for this lifechanging experience. CLICK HERE to sign up NOW!