Every year there is a competition to determine the Fittest On Earth. This competition is called The CrossFit Games. In order to get to the Games there are multiple levels of competition. The first one is The CrossFit Open. The Open is a worldwide competition where individuals compete in workouts that are posted weekly over [...]
Thanks for looking us up! We would love to have you visit with us and get a workout in while you’re away from your home gym. How to Schedule Your Visit: CrossFit Palo Alto is a closed-enrollment facility, so our classes are capped to only 15 members per session. We deliver a premium service experience [...]
Thank you for your interest in CrossFit Palo Alto! Our Introductory Sessions are now OPEN for registration. Dates for our next Introduction will be: 1pm – 2:30pm, Wednesday, March 5th, 2014 If you have prior experience with a CrossFit Affiliate please contact us at email@example.com. To sign up for an Introduction to CrossFit Palo Alto, [...]
In 2012, 83 Athletes represented CrossFit Palo Alto at last year’s Fight For Air, with over 40% of the gym membership participating in the actual climb, and many, many more contributing with financial support and fundraising. Together, $31,041 was raised by members of the team. This turned out to be the most money raised by [...]
With every challenge comes opportunity. I was reminded of this when I learned that CrossFit Palo Alto’s newest hand-picked hire – a remarkable individual with deep experience in growing and managing a robust community of CrossFit gym members – has decided for personal reasons to remain in her current job. Sadly, she will not be [...]
If you’re participating in the gym’s Whole30+1 (a.k.a. Whole May) this month — or even if you’re not — you should check out the Nom Nom Paleo iPad app.