Announcing Our New Class for Our Older Population

LEGENDS 60+ is a fitness program for the Legend in all of us. The LEGENDS program is designed for older athletes whose fitness goals may differ from those who attend our regular CrossFit classes. Using functional movements, our LEGENDS athletes will  maintain their independence and improve their quality of life. All of the members in class will [...]

New Introductory Classes

Thank you for your interest in CrossFit Palo Alto! Our Introductory Sessions are now OPEN  for registration. Dates for our next Introductions will be: Saturday, August 24th, 2019 at 11am till 12:30pm If you have prior experience with a CrossFit Affiliate please contact us at To sign up for an Introduction to CrossFit Palo [...]

Attention All CrossFit Visitors!

Thanks for looking us up! We would love to have you visit with us and get a workout in while you’re away from your home gym. How to Schedule Your Visit: CrossFit Palo Alto is a closed-enrollment facility, so our classes are capped to only 15 members per session. We deliver a premium service experience [...]

The Nom Nom Paleo iPad App

If you’re participating in the gym’s Whole30+1 (a.k.a. Whole May) this month — or even if you’re not — you should check out the Nom Nom Paleo iPad app.

Fight For Air Climb 2012

On March 31st, 2012, over 75 registered climbers from CrossFit Palo Alto will be participating in the American Lung Association’s Fight For Air Climb. With just over a week to go, there is still time to join our team OR donate to the cause. Within CFPA, there are prizes for top fundraisers provided by Reebok|CrossFit.